My interest and love of movement ,exercise and sport started from a young age and it led me to a career in the Fitness industry.

Firstly in Group fitness and Personal training, then later the leading and  management of those teams, as well as presenting workshops and masterclasses to peers at conventions here in Australia and overseas. 

I also had roles in developing curriculum and delivering courses

Adding many other qualifications including Reformer and mat pilates; nutrition, mindlfulness and lifestyle.

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 While working with clients I have come to recognise that the mind and body work in harmony, a fine balance of feeling great, motivated and successful and then not,

I was interested in Kinesiology and added this to my qualifications to help gap that feeling or response that often happens when someone simply feels like they are unable to reach a goal or maintain success, the emotional wall that is so often life, this is where kinesiology can work its magic

 

Working with adults and children to achieve and lead a life of health and well-being

full of purpose, happiness, vitality and joy.

 

 

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